Mon, Apr 01|
Support Precedes Action
Instructor: Suzanne Manafort and Scott Raymond LMT
Time & Location
Apr 01, 2019, 6:00 PM – 9:00 PM
StrongHouse Studio, 37 W Center St, Southington, CT 06489, USA
About The Event
The principle of support preceding action states that if we want to feel connected and
integrated in our movement, we need to know where our support is coming from before we
engage in any action.
In this 3 hour self care class, we provide specific postures and techniques to help attendees find a
connection to earth with their feet and hands. The grounding connection to earth lets us
know that we have the support we need to move forward safely and with stability. This
earthy, grounded feeling provides a calm presence, steadiness, and sense of ease. When we know where our support is coming from, we find more comfort.